THE BODY IS A TEMPLE

#051 [ BODY IS A TEMPLE ] Neurohacking with Ian

August 09, 2021 Ian
THE BODY IS A TEMPLE
#051 [ BODY IS A TEMPLE ] Neurohacking with Ian
BODY IS A TEMPLE
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About the show
Ian shares his story from working in corporate world to become Neurohacker.  What does this mean? Listen to the show!
Some of the key elements we talk about:
- breath
- water
- sun (light)
- nutrition
- movement
- meditation

Ian very deeply dive into the science of each of those elements. Working many years and researching this in his career made him a real neurohacking specialist.

More about Ian https://www.instagram.com/Neurohackian

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Karina