#062 [ BODY IS A TEMPLE ] Tapping, Sustainability, Holistic Habits and Helping Community with Caitlin

January 07, 2023 KariLifeArtMagic
#062 [ BODY IS A TEMPLE ] Tapping, Sustainability, Holistic Habits and Helping Community with Caitlin
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Show Notes

I am always thrilled when I can spend time and connect with powerful women. Caitlin is one of them. Even though the main topic of the conversation is how to use tapping to cope with stress and improve your life, it is not the only thing she does.

I met Caitlin in Puerto Escondido, where she has lived for almost 12 years. Her way here was exciting.  She shares her story about burnout and challenges along the way.

We also discuss best holistic practices and rituals, sustainable living, helping the local community in Mexico, and changing the world for the better!

Enjoy the show!

Who is Caitlin?
Caitlin Padgett is a coach and therapist with 11 years of experience working online and hosting in-person experiences in Puerto Escondido, Mexico.
She is a certified holistic health and EFT/tapping coach. She is also the founder of ñuu, a coworking and co-living community.
She loves to dance and spend time in nature and with her daughter Luna Azul.

You can find out more about Caitlin and her projects here:
@theycallmecatalina (general, EFT, and lots of dancing ;)
@nuu_rinconada (beautiful coworking space in Puerto Escondido)
@nuu_puertecito (coliving, coworking, and wellness retreat in development in Puertecito)
@helpinghands_pe (volunteer-run community service organization)



Hi, thank you for choosing Body Is A Temple Podcast.

A few words about the show and me.

It started from my big passion for sharing what I’ve learned about personal development and health, which helped me to create the life of my dreams. 

I hope that in each episode, you find one thing that can help you improve YOUR life and live YOUR dream life. 

I currently choose my paradise in Mexico. My main business is marketing services for Wellness. The podcast is my passion project, and I do need support to keep it going. You can do it by choosing a subscription plan or by hiring or recommending me as a freelancer. I have a top-rated profile on UpWork you can find a link in the show notes, great reviews, and a long portfolio. 

If there is someone you know, or maybe you are looking for a content creator, social media expert, or marketing strategy... here I am!

 Other than that, enjoy the show and leave a 5 stars review or tell me what I can do to earn a 5-star review. 

Thank you!




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Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better!

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Namaste 📿