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BODY IS A TEMPLE
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BODY IS A TEMPLE

Karina

Welcome to "Body is a Temple" with me, Karina, a podcast born out of a profound passion for inspiring everyone to live a life that's both longer and more youthful. My journey and mission through this podcast are to enlighten you about the incredible truth that your body is the only permanent home you have. It's where you truly live, and it merits your utmost care and attention. Imagine, everything external can be lost – wealth, possessions, and even relationships – but if your body fails, your presence in this world ceases. This marvel of nature, our body, is an extraordinary system capable of self-repair and rejuvenation, offering us the chance to fulfill our dreams, provided we maintain our health.

Through "Body is a Temple," I aim to share wisdom and motivation on extending both your lifespan and your health span. My story is one of transformation from a party-centric lifestyle to one grounded in yoga and holistic health practices. After years in the corporate marketing world, I realized that the pursuit of societal expectations wasn't bringing me joy. This realization propelled me to explore health, nutrition, exercise, and spirituality deeply. My adventures took me from Poland to Iceland, and then to Mexico, where I am currently embracing a nomadic lifestyle, continually learning, working, and experiencing the best life has to offer.

By tuning into "Body is a Temple," you're joining a movement dedicated to living a life filled with health and awareness. I share my passion for wellness and consciousness, hoping to inspire you to lead a fulfilling life. Let's embark on this journey together, exploring how to cherish and nurture the incredible vessel that is our body.

#078 [BODY IS A TEMPLE] Dating Deep Dive: Cultivating Authenticity and Emotional Strength in Relationships with Tim and WillFebruary 12, 2024
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#077 [BODY IS A TEMPLE] Discovering The Power Within - with Tanja Powell from Adventures for ConnectionsFebruary 02, 2024
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#073 [BODY IS A TEMPLE] Liberate Your Potential - Hypnotherapy with KaiaAugust 21, 2023
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#072 [BODY IS A TEMPLE] THE TRIPLE VAGAL METHOD® with Dr. Majda ZachariAugust 14, 2023
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#071 [BODY IS A TEMPLE] Sound Healing with Jared BistrongMay 15, 2023
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#070 [BODY IS A TEMPLE] Exploring Spiritual Wellness with Myk LikhovApril 27, 2023
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#069 [BODY IS A TEMPLE] Human Design with JelenaApril 24, 2023
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#068 [BODY IS A TEMPLE] The Systemic Healing Method with Thiago VerardiApril 19, 2023
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#067 [BODY IS A TEMPLE] Healing Depression with Psilocybin with Michele CempakaMarch 10, 2023
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#066 [ BODY IS A TEMPLE ] Why You Should Stop Stretching with Yogi AaronMarch 06, 2023
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#065 [ BODY IS A TEMPLE ] Empower Your Brain, Body & Self with Danielle MatthewsFebruary 15, 2023
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#064 [ BODY IS A TEMPLE ] How to be resilient and adapt to every situation with David FalcoFebruary 03, 2023
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#063 [ BODY IS A TEMPLE ] Dreaming Earth into existence with Stacey MurphyJanuary 15, 2023
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#062 [ BODY IS A TEMPLE ] Tapping, Sustainability, Holistic Habits and Helping Community with CaitlinJanuary 07, 2023
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# 061 [ BODY IS A TEMPLE ] Sound Healing And Cacao Ceremonies with AlexiDecember 13, 2022
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#060 [ BODY IS A TEMPLE ] What is Scalar Light and how it works with Tom PaladinoApril 11, 2022
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#059 [ BODY IS A TEMPLE ] Greg the Hydrogen Men - Why Hydrogen is a Holy Molecule and how is proven by science!April 04, 2022
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#058 [BODY IS A TEMPLE] How to live Bigger Better Braver Life with Nancy PickardMarch 28, 2022
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#057 [BODY IS A TEMPLE] Holistic Health & Spirituality with Phillip MountroseMarch 21, 2022
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#056 [BODY IS A TEMPLE] A Higher Road with D. Neil ElliottMarch 06, 2022
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#055 [BODY IS A TEMPLE] Brownies for Breakfast with Lynne BowmanMarch 02, 2022
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#054 [BODY IS A TEMPLE] Discover who you are with Indra RinzlerFebruary 06, 2022
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#Bonus [ BODY IS A TEMPLE ] Relaxing Water MeditationNovember 02, 2021
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#053[ BODY IS A TEMPLE ] 10 people that changed my life - 40th B-day EpisodeNovember 02, 2021
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#Bonus [ BODY IS A TEMPLE ] Interstellar Transcendental Meditation with KariSeptember 07, 2021
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